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Roast Chicken


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  • Author: seliane
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Paleo

Description

A flavorful Roast Chicken marinated in citrus and spices, perfect for family dinners or festive gatherings.


Ingredients

Scale
  • 4 chicken thighs
  • 4 chicken drumsticks
  • 1/4 cup olive oil
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 4 garlic cloves, minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste


Instructions

  1. Whisk together olive oil, orange juice, lime juice, garlic, chili powder, cumin, paprika, oregano, salt, and pepper.
  2. Place chicken in a zip-top bag or dish and pour marinade over. Seal the bag or cover the dish and marinate for at least 1 hour, preferably overnight.
  3. Preheat the grill to medium-high heat or oven to 400°F (200°C).
  4. Cook chicken for 6-7 minutes per side if grilling until cooked through. If baking, place chicken on a baking sheet and bake for 35-45 minutes, or until the internal temperature reaches 165°F (75°C).
  5. Allow the chicken to rest for 5 minutes before serving.

Notes

For extra flavor, marinate overnight. Ensure chicken reaches an internal temperature of 165°F for safety.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking or Grilling
  • Cuisine: Latin

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg