Hi there! I’m Amy, and I’m so glad you’re here.
Clinical Nutritionist & Wellness Contributor at PureSavory – Based in Abu Dhabi, United Arab Emirates
I’m Amy J. McRae—a nutritionist, dietitian, and flavor enthusiast with a heart for helping people nourish themselves in ways that actually feel good. My love for wholesome food started in Australia, surrounded by sun-soaked produce stands, family dinners, and the belief that food connects us in powerful ways.
That early passion eventually led me to earn my Master’s in Clinical Nutrition from the University of Sydney and become an Accredited Practising Dietitian (APD)—a career path that blends my scientific background with my deep appreciation for flavor and culture.
The Path That Led Me Here
Over the years, I’ve worked with clients from all walks of life—athletes fine-tuning their performance, women navigating hormone shifts, and busy families trying to eat better without sacrificing taste.
I specialize in Mediterranean and Middle Eastern nutrition, with a focus on gut health and hormone balance. My work blends evidence-based nutrition with the kind of vibrant flavors that make healthy eating not just sustainable, but exciting.
Why PureSavory Feels Like Home
Joining PureSavory means I get to do more than just plan meals—it’s where I create nutrient-dense recipes, reimagine comfort food with a healthier twist, and share practical tips to make eating well a natural part of your life.
Here, you’ll find:
- Mediterranean-inspired recipes that taste as good as they look
- Straightforward wellness advice grounded in science
- Flexible strategies for eating well even when life gets busy
My Food Philosophy
Food should be joyful, not stressful. I’m here to help you swap deprivation for deliciousness, fear for freedom, and confusion for confidence. Healthy eating should feel like an invitation, not a punishment—and I’m here to show you how.
Get in Touch!
If you have a nutrition question, want a recipe adapted to fit your needs, or just need a little guidance on your wellness journey, I’d love to hear from you:
📧 amy@puresavory.com
Let’s nourish your body, delight your taste buds, and make healthy eating something you look forward to every day.
With warmth and flavor,
Amy J. McRae