Cookies and Cream Cinnamon Rolls

As I took my first bite, the soft, fluffy dough melted in my mouth, while the creamy filling burst with the delightful crunch of cookies. It was a flavor explosion that made me realize how versatile cinnamon rolls can be. This unique twist on a beloved classic not only satisfies your sweet tooth but also brings a fun element to your breakfast table. Whether you’re serving them at a weekend brunch or enjoying them as a late-night treat, these Cookies and Cream Cinnamon Rolls are sure to become a family favorite!

What is Cookies and Cream Cinnamon Rolls?

Cinnamon rolls have a rich history that dates back to ancient times, with roots in various cultures around the world. Originally, these delightful pastries were made with simple ingredients like flour, sugar, and spices, evolving over the centuries into the sweet, gooey treats we know and love today. The classic cinnamon roll, often topped with a creamy glaze, has become a staple in many households, especially in the United States, where they are frequently enjoyed as breakfast or dessert.

As culinary creativity flourished, bakers began experimenting with different flavors and fillings, leading to the emergence of various types of cinnamon rolls. One of the most exciting variations is the Cookies and Cream Cinnamon Rolls. This delightful twist combines the beloved flavors of cookies and cream with the traditional cinnamon roll, creating a unique dessert roll recipe that is both nostalgic and innovative.

In different regions, cinnamon rolls take on unique characteristics. For instance, in Sweden, the kanelbullar is a popular version, often flavored with cardamom and served during fika, a cherished coffee break. Meanwhile, in the United States, you’ll find an array of fun cinnamon rolls, from pumpkin spice to pecan sticky rolls, showcasing the versatility of this beloved pastry. The Cookies and Cream Cinnamon Rolls fit perfectly into this trend, offering a fun and indulgent option that appeals to both kids and adults alike.

Whether you’re enjoying them fresh out of the oven or savoring leftovers the next day, these rolls are a delightful way to bring a touch of joy to your breakfast table or dessert spread. The combination of soft dough, sweet creaminess, and crunchy cookie bits makes them a standout among the many different kinds of cinnamon rolls available. So, let’s dive into the world of these sweet roll recipes and discover how to make your own batch of cookies and cream goodness!

Why You’ll Love This Cookies and Cream Cinnamon Rolls

These Cookies and Cream Cinnamon Rolls are not just a treat; they’re an experience! Here’s why you’ll fall in love with them:

  • Delightful Combination of Flavors: The rich, creamy taste of cookies and cream perfectly complements the warm, spiced cinnamon, creating a flavor profile that’s both comforting and indulgent.
  • Easy Preparation: Whether you’re whipping them up for breakfast or serving them as a dessert, these rolls are simple to make, even for novice bakers.
  • Healthier Options: You can easily swap ingredients to make these rolls fit your dietary needs. Use whole wheat flour, almond milk, or even sugar substitutes to create a lighter version without sacrificing flavor.
  • Family-Friendly Appeal: Kids and adults alike will be drawn to the fun, sweet flavors, making these rolls a perfect family treat that brings everyone together.
  • Versatility: These rolls are not just for breakfast! They can be enjoyed at any time of the day, making them a fun treat for special occasions or just a sweet surprise for loved ones.

Who It’s For

This recipe is perfect for busy families looking to add a little sweetness to their mornings, dessert lovers who crave something unique, and anyone searching for fun breakfast ideas that will impress their guests. If you enjoy baking and want to create something special, these rolls are for you!

When to Cook It

These Cookies and Cream Cinnamon Rolls are ideal for a variety of occasions. Enjoy them at weekend brunches, where they can be the star of the table, or serve them at holiday gatherings to delight your guests. They also make a sweet surprise for loved ones on any ordinary day, turning a simple moment into something memorable.

How to Make the Perfect Cookies and Cream Cinnamon Rolls

Ingredients

To create these delightful Cookies and Cream Cinnamon Rolls, you’ll need a few simple ingredients that come together to form a sweet, fluffy treat. Here’s what you’ll need:

  • 2 cups all-purpose flour: This is the base of your dough, providing structure and fluffiness.
  • 1/4 cup granulated sugar: Adds sweetness to the dough.
  • 1 packet active dry yeast: This is what makes your rolls rise and become fluffy.
  • 1/2 cup milk: Use whole milk for a richer flavor, or almond milk for a dairy-free option.
  • 1/4 cup unsalted butter: Melted butter adds richness and flavor to the dough.
  • 1/2 teaspoon salt: Enhances the overall flavor of the rolls.
  • 1 large egg: Helps bind the ingredients together and adds moisture.
  • 1/2 cup crushed cookies (like Oreos): This is the star ingredient that gives these rolls their unique cookies and cream flavor.
  • 1 tablespoon cinnamon: Adds that classic cinnamon roll flavor.
  • 1/4 cup brown sugar: Provides a deeper sweetness and caramel notes.
  • 1/2 cup cream cheese: For the frosting, it adds a creamy texture and tangy flavor.
  • 1/2 cup powdered sugar: Sweetens the frosting and gives it a smooth consistency.
  • 1 teaspoon vanilla extract: Enhances the flavor of the frosting.

Feel free to swap out the all-purpose flour for a gluten-free blend if needed, or use almond milk for a dairy-free version. You can also add chocolate chips for an extra layer of sweetness!

Step-by-Step Instructions

Now, let’s dive into the process of making these scrumptious rolls. Follow these steps, and you’ll have a batch of warm, gooey Cookies and Cream Cinnamon Rolls in no time:

  1. In a bowl, combine warm milk, sugar, and yeast. Let it sit for 5 minutes until frothy.
  2. Add melted butter, salt, and egg to the yeast mixture, then gradually mix in flour until a dough forms.
  3. Knead the dough for about 5 minutes until smooth, then let it rise in a warm place for 1 hour.
  4. Roll out the dough into a rectangle and spread a mixture of crushed cookies, cinnamon, and brown sugar on top.
  5. Roll the dough tightly and cut into slices.
  6. Place the rolls in a greased baking dish and let them rise for another 30 minutes.
  7. Bake at 350°F (175°C) for 25-30 minutes until golden brown.
  8. For the frosting, mix cream cheese, powdered sugar, and vanilla until smooth, then spread over warm rolls.

As you bake, the aroma of cinnamon and cookies will fill your kitchen, creating an inviting atmosphere that’s hard to resist. Trust me, your family will be eagerly waiting for these rolls to come out of the oven!

For People with Diabetes: Sugar Substitutes

If you’re looking to enjoy these Cookies and Cream Cinnamon Rolls while managing sugar intake, consider using suitable sugar substitutes. Here are a few options:

  • Stevia: A natural sweetener that has no calories and is much sweeter than sugar, so use it sparingly.
  • Erythritol: A sugar alcohol that has fewer calories and doesn’t spike blood sugar levels.
  • Monk fruit sweetener: Another natural option that is low in calories and has a minimal effect on blood sugar.

It’s best to avoid honey and maple syrup, as they can still raise blood sugar levels significantly. Always consult with a healthcare provider for personalized advice.

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Tools You’ll Need

To make your baking experience smooth and enjoyable while preparing these Cookies and Cream Cinnamon Rolls, having the right tools on hand is essential. Here’s a list of essential kitchen tools you’ll need, along with some easy alternatives:

  • Mixing Bowls: A set of mixing bowls in various sizes will help you combine ingredients easily. If you don’t have mixing bowls, any large, deep dish can work.
  • Measuring Cups and Spoons: Accurate measurements are key to baking success. If you don’t have these, you can use a standard coffee mug for dry ingredients and a tablespoon for liquid measurements.
  • Rolling Pin: This is crucial for rolling out your dough. If you don’t have one, a clean wine bottle can serve as a great substitute!
  • Baking Dish: A 9×13 inch baking dish is perfect for these rolls. If you don’t have one, any oven-safe dish will do, just adjust the baking time as needed.
  • Whisk: A whisk is great for mixing your frosting and dough. If you don’t have one, a fork can work in a pinch.
  • Spatula: A rubber spatula is ideal for scraping down the sides of bowls and spreading frosting. If you don’t have one, a wooden spoon can be a good alternative.
  • Kitchen Towel: Use this to cover your dough while it rises. If you don’t have a kitchen towel, any clean cloth will suffice.

Having these tools ready will make your baking process more enjoyable and efficient, allowing you to focus on creating delicious Cookies and Cream Cinnamon Rolls!

Tips from Well-Known Chefs

When it comes to baking the perfect Cookies and Cream Cinnamon Rolls, a few insider tips from well-known chefs can make all the difference. Here are some chef-approved hacks to help you achieve that ideal texture and flavor:

  • Use Fresh Yeast: Always check the expiration date on your yeast. Fresh yeast is crucial for achieving that fluffy rise. If your yeast doesn’t foam when mixed with warm milk and sugar, it’s time to get a new packet!
  • Warm Ingredients: Ensure your milk and butter are warm but not hot when mixing. This helps activate the yeast and creates a soft dough. Think of it as giving your dough a cozy environment to thrive!
  • Knead with Care: Knead your dough just until it’s smooth and elastic. Over-kneading can lead to tough rolls. A good rule of thumb is to knead for about 5 minutes, or until the dough springs back when poked.
  • Let It Rise: Don’t rush the rising process! Allow your dough to rise in a warm, draft-free area until it doubles in size. This can take about an hour, but it’s worth the wait for that fluffy texture.
  • Roll Tightly: When rolling your dough, make sure to roll it tightly to prevent gaps. This ensures that each slice has a beautiful swirl of filling, making your cookies and cream cinnamon rolls visually appealing.
  • Experiment with Fillings: While cookies and cream are delicious, don’t hesitate to experiment with other fillings! Try adding nuts, chocolate chips, or even a drizzle of caramel for a unique twist on your rolls.
  • Frost While Warm: For the best frosting experience, spread your cream cheese frosting over the rolls while they’re still warm. This allows the frosting to melt slightly into the rolls, creating a gooey, irresistible topping.

By incorporating these tips from culinary experts, you’ll be well on your way to mastering the art of baking Cookies and Cream Cinnamon Rolls. Each roll will be a delightful blend of flavors and textures, making your baking experience truly rewarding!

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Delicious Variations to Customize Your Dessert Roll

One of the best things about Cookies and Cream Cinnamon Rolls is their versatility. You can easily customize them to suit your taste preferences or dietary needs. Here are some fun ideas to inspire your creativity:

  • Nutty Delight: Add a handful of chopped nuts, such as walnuts or pecans, to the filling for a delightful crunch. The nutty flavor pairs beautifully with the sweetness of the cookies and cream.
  • Chocolate Chip Cookies: Swap out the crushed cookies for chocolate chip cookies to create a rich chocolatey version. This variation is perfect for chocolate lovers!
  • Peanut Butter Swirl: Spread a layer of peanut butter over the dough before adding the cookie filling. The combination of peanut butter and cookies will take your rolls to a whole new level of deliciousness.
  • Different Types of Cookies: Experiment with different types of cookies for the filling. Try using chocolate sandwich cookies, vanilla wafers, or even ginger snaps for a unique twist on the classic flavor.
  • Fruit Infusion: Add a layer of fresh fruit, like sliced bananas or strawberries, to the filling for a fruity twist. The natural sweetness of the fruit complements the rich flavors of the rolls.
  • Spiced Variations: Incorporate spices like nutmeg or cardamom into the dough or filling for an aromatic touch. These spices can elevate the flavor profile and add warmth to your rolls.
  • Gluten-Free Option: Use a gluten-free flour blend to make these rolls suitable for those with gluten sensitivities. Just ensure that your baking powder and other ingredients are also gluten-free.
  • Dairy-Free Delight: Substitute almond or coconut milk for the regular milk and use dairy-free butter and cream cheese to create a delicious dairy-free version of these rolls.

With these variations, you can create a new twist on your Cookies and Cream Cinnamon Rolls every time you bake. Whether you’re looking for a fun breakfast idea or a unique dessert roll recipe, these customizable options will keep your family excited and coming back for more!

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Top Tips for Perfecting Your Cookies and Cream Cinnamon Rolls

Baking the perfect Cookies and Cream Cinnamon Rolls is an art that combines technique, patience, and a sprinkle of love. Here are some expert techniques and cultural secrets that will elevate your baking experience and ensure you achieve perfect results every time:

  • Temperature Matters: Ensure your ingredients are at room temperature before you start. This includes your milk, butter, and egg. Room temperature ingredients blend more easily, resulting in a smoother dough.
  • Proof Your Yeast: Always proof your yeast by mixing it with warm milk and sugar. If it doesn’t foam up after 5 minutes, your yeast may be inactive. Fresh yeast is key to achieving that fluffy rise!
  • Don’t Rush the Rise: Allow your dough to rise until it has doubled in size. This can take longer than you expect, especially in cooler environments. Patience is essential for achieving that light, airy texture.
  • Flour Your Surface: When rolling out your dough, lightly flour your work surface to prevent sticking. However, be careful not to add too much flour, as it can make your rolls dense.
  • Roll Tightly: When rolling your dough, make sure to roll it tightly to avoid gaps. This ensures that each slice has a beautiful swirl of filling, making your cookies and cream cinnamon rolls visually appealing.
  • Use a Sharp Knife: When cutting your rolls, use a sharp knife or dental floss for clean cuts. This prevents squishing the dough and helps maintain the shape of your rolls.
  • Experiment with Fillings: While the classic cookies and cream filling is delicious, don’t hesitate to experiment with other fillings. Try adding nuts, chocolate chips, or even a drizzle of caramel for a unique twist on your rolls.
  • Frost While Warm: For the best frosting experience, spread your cream cheese frosting over the rolls while they’re still warm. This allows the frosting to melt slightly into the rolls, creating a gooey, irresistible topping.
  • Store Properly: If you have leftovers, store them in an airtight container at room temperature for up to two days. For longer storage, freeze them before baking, and simply thaw and bake when you’re ready to enjoy!
  • Share the Love: Baking is best when shared! Invite family or friends to join you in the kitchen. Not only will it make the process more enjoyable, but you’ll also create lasting memories together.

By incorporating these tips into your baking routine, you’ll be well on your way to mastering the art of Cookies and Cream Cinnamon Rolls. Each roll will be a delightful blend of flavors and textures, making your baking experience truly rewarding!

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Storing and Reheating Tips

Once you’ve baked a batch of Cookies and Cream Cinnamon Rolls, you might find yourself with some delicious leftovers. Here’s how to store and reheat them to maintain their delightful flavor and texture:

Storing Leftover Rolls

  • Room Temperature: If you plan to enjoy your rolls within a couple of days, store them in an airtight container at room temperature. This will keep them soft and fresh.
  • Refrigerator: For longer storage, you can refrigerate the rolls. Place them in an airtight container or wrap them tightly in plastic wrap. They will stay fresh for up to a week, but be aware that refrigeration can slightly alter their texture.
  • Freezer: If you want to save your rolls for a later date, freezing is the best option. Wrap each roll individually in plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to three months. Just make sure to label the bag with the date!

Reheating Your Rolls

When you’re ready to enjoy your leftover Cookies and Cream Cinnamon Rolls, reheating them properly will ensure they taste just as good as when they were fresh out of the oven:

  • Microwave: For a quick reheat, place a roll on a microwave-safe plate and cover it with a damp paper towel. Heat for about 15-20 seconds, or until warm. The damp towel helps keep the roll moist.
  • Oven: For a more evenly heated roll, preheat your oven to 350°F (175°C). Place the rolls on a baking sheet and cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes, or until warmed through.
  • Air Fryer: If you have an air fryer, this is a fantastic option! Preheat the air fryer to 300°F (150°C) and place the rolls inside for about 5-7 minutes. This method will give you a nice, warm roll with a slightly crispy exterior.

By following these storing and reheating tips, you can enjoy your Cookies and Cream Cinnamon Rolls long after they come out of the oven, making them a delightful treat any time of day!

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Helpful Notes

As you embark on your journey to create these delightful Cookies and Cream Cinnamon Rolls, here are some helpful notes to ensure your baking experience is smooth and enjoyable:

Ingredient Prep

  • Flour: For best results, spoon the flour into your measuring cup and level it off with a knife. This prevents packing and ensures you don’t use too much flour, which can lead to dense rolls.
  • Yeast: Always check the expiration date on your yeast. If you’re using active dry yeast, make sure to activate it in warm milk (not hot) to ensure it bubbles and proves it’s alive.
  • Butter: If you forget to take your butter out of the fridge, you can soften it quickly by cutting it into small cubes and letting it sit at room temperature for about 15 minutes.
  • Egg: For a richer dough, use a large egg at room temperature. If you forget to take it out, you can place it in warm water for a few minutes to warm it up.

Potential Substitutions

  • Flour Alternatives: If you need a gluten-free option, use a 1:1 gluten-free flour blend. Just ensure it contains xanthan gum for the best texture.
  • Milk Options: Almond milk, oat milk, or soy milk can be used as dairy-free alternatives. Just make sure they are unsweetened to maintain the balance of flavors.
  • Cookie Choices: While Oreos are a classic choice, feel free to experiment with other cookies like chocolate chip, peanut butter, or even homemade cookies for a unique twist.
  • Frosting Variations: If you prefer a lighter frosting, consider using whipped cream cheese or Greek yogurt mixed with powdered sugar for a tangy flavor.

Cultural References

Cinnamon rolls have a rich cultural history, with variations found around the world. In Sweden, the kanelbullar is a beloved treat, often enjoyed during coffee breaks known as fika. These rolls are typically flavored with cardamom and topped with pearl sugar, showcasing the versatility of sweet roll recipes across cultures.

In the United States, cinnamon rolls are often associated with cozy family breakfasts and holiday gatherings, making them a staple in many households. The Cookies and Cream Cinnamon Rolls blend this cultural love for cinnamon rolls with a modern twist, appealing to both traditionalists and those looking for fun cinnamon roll ideas.

By keeping these notes in mind, you’ll be well-prepared to create a batch of Cookies and Cream Cinnamon Rolls that not only taste amazing but also reflect the joy and creativity of baking!

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Common Mistakes to Avoid

Baking Cookies and Cream Cinnamon Rolls can be a delightful experience, but there are a few common pitfalls that can lead to less-than-perfect results. Here’s a list of mistakes to watch out for, ensuring your rolls turn out fluffy and delicious every time:

  • Over-Kneading the Dough: Kneading is essential for developing gluten, but over-kneading can lead to tough rolls. Aim for about 5 minutes of kneading until the dough is smooth and elastic.
  • Not Allowing Enough Time for Rising: Patience is key! If you rush the rising process, your rolls may turn out dense. Allow the dough to double in size, which usually takes about an hour.
  • Using Cold Ingredients: Cold milk, butter, or eggs can hinder yeast activation. Make sure your ingredients are at room temperature for the best results.
  • Not Proofing the Yeast: Always check that your yeast is active by proofing it in warm milk and sugar. If it doesn’t foam, your yeast may be expired, leading to flat rolls.
  • Rolling the Dough Too Thin: If you roll your dough too thin, the rolls may not hold their shape and can become dry. Aim for about 1/4 inch thickness for the perfect balance.
  • Cutting Rolls with a Dull Knife: A dull knife can squish the dough and ruin the shape of your rolls. Use a sharp knife or dental floss for clean cuts.
  • Skipping the Frosting: The cream cheese frosting is what makes these rolls truly special! Don’t skip it; it adds a creamy, sweet finish that complements the flavors beautifully.
  • Not Storing Properly: If you have leftovers, improper storage can lead to dry rolls. Store them in an airtight container at room temperature or freeze them for longer storage.

By avoiding these common mistakes, you’ll be well on your way to creating perfect Cookies and Cream Cinnamon Rolls that will impress your family and friends!

FAQs About Cookies and Cream Cinnamon Rolls

Q: Can I make these Cookies and Cream Cinnamon Rolls ahead of time?

Yes, you can prepare the dough and filling the night before. Simply roll the dough, cut the rolls, and place them in the baking dish. Cover and refrigerate overnight. In the morning, let them rise for about 30 minutes before baking.

Q: Are there different types of cinnamon rolls I can try?

Yes, there are many different kinds of cinnamon rolls! You can experiment with flavors like pumpkin spice, pecan sticky rolls, or even savory options with cheese and herbs. The Cookies and Cream Cinnamon Rolls are just one fun variation!

Q: Can I use a different type of cookie for the filling?

It depends! While Oreos are a classic choice for the cookies and cream flavor, you can use other cookies like chocolate chip or peanut butter cookies for a unique twist. Just keep in mind that the flavor profile will change.

Q: Are these rolls suitable for breakfast ideas or dessert?

Yes, these Cookies and Cream Cinnamon Rolls are perfect for both breakfast and dessert! Their sweet, indulgent flavor makes them a delightful treat any time of day.

Q: Can I make these rolls dairy-free?

Yes, you can easily make these rolls dairy-free by using almond milk, dairy-free butter, and cream cheese alternatives. This way, everyone can enjoy the deliciousness!

Q: How can I customize my dessert roll recipes?

You can customize your rolls by adding different fillings, such as nuts, chocolate chips, or even fruit. The possibilities are endless, making these Cookies and Cream Cinnamon Rolls a versatile dessert option!

Q: What are some fun cinnamon roll ideas for special occasions?

For special occasions, consider adding festive toppings like sprinkles or using seasonal flavors like apple pie or peppermint. You can also shape the rolls into fun designs, like hearts for Valentine’s Day!

Q: How do I store leftover rolls?

To store leftover Cookies and Cream Cinnamon Rolls, place them in an airtight container at room temperature for up to two days. For longer storage, freeze them wrapped individually in plastic wrap.

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Conclusion: Final Thoughts on Cookies and Cream Cinnamon Rolls

Baking is more than just a task; it’s a heartfelt expression of love and creativity. As I reflect on my journey with Cookies and Cream Cinnamon Rolls, I’m reminded of the joy that fills the kitchen when the aroma of freshly baked rolls wafts through the air. Each swirl of dough, each sprinkle of crushed cookies, and each dollop of creamy frosting tells a story of warmth and togetherness.

These rolls are not just a treat; they are a way to create cherished memories with family and friends. Whether you’re gathering around the breakfast table on a lazy Sunday morning or surprising loved ones with a sweet afternoon snack, these Cookies and Cream Cinnamon Rolls are sure to bring smiles and laughter. I encourage you to try this recipe and make it your own. Experiment with flavors, share your creations, and most importantly, enjoy the process of baking.

As you pull your rolls from the oven, take a moment to appreciate the beauty of your creation. The soft, fluffy texture, the delightful crunch of cookies, and the creamy frosting come together to create a truly special experience. I can’t wait to hear about your baking adventures and the joy these rolls bring to your home. So, roll up your sleeves, gather your loved ones, and let’s make some delicious memories together!

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Cookies and Cream Cinnamon Rolls

Cookies and Cream Cinnamon Rolls


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  • Author: Goldie Clark
  • Total Time: 1 hour 50 minutes
  • Yield: 12 rolls 1x
  • Diet: Vegetarian

Description

Delicious cinnamon rolls filled with cookies and cream flavor, perfect for breakfast or dessert.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 1 packet active dry yeast
  • 1/2 cup milk
  • 1/4 cup unsalted butter
  • 1/2 teaspoon salt
  • 1 large egg
  • 1/2 cup crushed cookies (like Oreos)
  • 1 tablespoon cinnamon
  • 1/4 cup brown sugar
  • 1/2 cup cream cheese
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract


Instructions

  1. In a bowl, combine warm milk, sugar, and yeast. Let it sit for 5 minutes until frothy.
  2. Add melted butter, salt, and egg to the yeast mixture, then gradually mix in flour until a dough forms.
  3. Knead the dough for about 5 minutes until smooth, then let it rise in a warm place for 1 hour.
  4. Roll out the dough into a rectangle and spread a mixture of crushed cookies, cinnamon, and brown sugar on top.
  5. Roll the dough tightly and cut into slices.
  6. Place the rolls in a greased baking dish and let them rise for another 30 minutes.
  7. Bake at 350°F (175°C) for 25-30 minutes until golden brown.
  8. For the frosting, mix cream cheese, powdered sugar, and vanilla until smooth, then spread over warm rolls.

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Notes

  • For a richer flavor, use whole milk instead of skim.
  • Feel free to add chocolate chips for extra sweetness.
  • These rolls can be made ahead and frozen before baking.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 30mg

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